Wednesday, April 23, 2014


Baked salmon steaks are a delightful treat and not outrageously expensive. Tease your taste buds with this combination of sweet and spicy. Add your favorite green vegetable, rice, and a cool white wine like Pinot Grigio for a delicious and quick dinner.

Salmon Steaks
3 salmon filets no more than 1 inch thick
¼ cup brown sugar
¼ cup Dijon mustard
Splash white wine
2 tbsp. butter
3 green onions sliced

Preheat oven to 425°F.

Pam aluminum foil and lay the piece on a cookie sheet. Place the fish on the foil.

Combine sugar, mustard, and wine in a small bowl. Whisk until smooth.

Spread the blend evenly over the salmon to cover it. Bake for 15 minutes or until fish flakes.

Turn the oven to broil. Move the fish to 4 inches from the heat. Broil for 2 minutes or until golden.

While the salmon is baking prepare the green onion topping. Melt the butter in a small frying pan. (Add a tablespoon of pine nuts for extra crunch.) Add the onion and sauté until the onion is soft and lightly colored. Set aside.

Add a dollop of green onions to the top of each salmon steak and serve.

I'll be back next Monday. Until then...

Bon Appétit!

Sloane Taylor
Amazon Author Page


  1. Most of our dinners consist of fish or chicken. Definitely have this recipe on the 'to try' list. Thanks for sharing, Sloane!

    1. My pleasure, Lizzie. Please let me know any changes you make. There isn't a recipe in the world that can't stand a little tweaking.:)

  2. Oh, this is an EXCELLENT way to ramp up a salmon steak's flavor. Thanks very much for this. Salmon steaks are my dh's total favorite.

  3. Glad you like the recipe, Vonnie! Please let me know what you and your dh think after you try it.

  4. Yum! Love salmon! And you had me at Pinot Grigio! Well done! I love using maple syrup instead of brown sugar, but that's the Canadian in me! LOL!

    1. I like your change of maple syrup, Sharon. Thanks. I'll have to try that.

  5. Thanks for recipe. Son just mentioned having salmon soon. Will be using this recipe. :)

    1. You're welcome, Ashley. Please let me know if your son likes the recipe. Thanks for commenting.:)

  6. Yummy yummy. Thanks for sharing as always, Sloane!

    1. You're welcome, Eleni. Thank you for stopping in.:)