From Sharon Ledwith
I discovered this healthy recipe from an online diet and exercise program I purchased last year and loved it! It packs a different punch to your taste buds while providing a healthier choice to add to your personal menu. Who said a burrito needed to be unhealthy? This easy recipe provides anti-inflammatory properties from apple cider vinegar, immune boosting benefits from garlic, and healthy, inflammation-cooling fats from olive oil. Instead of heading to your local fast-food Mex-Tex joint, try making your own burrito at home.
Chipotle Chicken Wrap
Make your chipotle sauce first by blending blend together garlic, olive oil, chili powder, vinegar, lemon juice, paprika, salt and pepper until smooth (ideally in a blender). Use this sauce to marinate your chicken in a zip lock bag for a minimum of 30 minutes.
Mix together all of your salsa ingredients in a bowl.
Cook the chicken in a sauté pan until thoroughly cooked through, about 10 minutes.
Serve on a bed of lettuce with chicken and salsa on top. Add cooked quinoa and/or avocado if desired.
While you’re waiting for your healthy wrap to digest why not put your feet up and relax on the couch with a good book? May I suggest a visit to Fairy Falls, or if you’re feeling really adventurous, a trip back in time with The Last Timekeepers? Whichever you choose, either series will transport you to another time and place, taking you away from whatever troubles you.
Here’s a glimpse of the premises of both my young
The Last Timekeepers Time Travel Adventures…
Chosen by an Atlantean Magus to be Timekeepers—legendary time travelers sworn to keep history safe from the evil Belial—five classmates are sent into the past to restore balance, and bring order back into the world, one mission at a time.
Children are the keys to our future. And now, children are the only hope for our past.
Mysterious Tales from Fairy Falls Teen Psychic Mysteries…
Imagine a teenager
possessing a psychic ability and struggling to cope with its freakish power.
There’s no hope for a normal life, and no one who understands. Now, imagine
being uprooted and forced to live in a small tourist town where nothing much
ever happens. It’s bores-ville from the get-go. Until mysterious things start
Welcome to Fairy Falls. Expect the unexpected.
Timekeepers Time Travel Adventure Series:
Timekeepers and the Noble Slave, Book #3
Timekeepers and the Dark Secret, Book #2 Buy
Timekeepers and the Arch of Atlantis, Book #1 Buy Links:
the Timekeepers, prequel Buy
Mysterious Tales from Fairy Falls Teen
Psychic Mystery Series:
and Found, Book One Buy
Blackflies and Blueberries, Book Two Buy Links:
Sharon Ledwith is the author of the middle-grade/young adult time travel adventure series, THE LAST TIMEKEEPERS, and the award-winning teen psychic mystery series, MYSTERIOUS TALES FROM FAIRY FALLS. When not writing, researching, or revising, she enjoys reading, exercising, anything arcane, and an occasional dram of scotch. Sharon lives a serene, yet busy life in a southern tourist region of Ontario, Canada, with her spoiled hubby, and a moody calico cat.
Learn more about Sharon Ledwith on
her WEBSITE and BLOG. Look up her AMAZON
page for a list of current books. Stay connected on FACEBOOK, TWITTER, PINTEREST, LINKEDIN, INSTAGRAM, and GOODREADS.
the free PDF short story The Terrible, Mighty Crystal HERE