Monday, October 07, 2024

EASY CHICKEN NUGGETS

From Stella May

It's Keto, so zero carbs, very tasty and healthy and easy to make!

Six months ago, I embarked on my new dietary adventure— Keto diet—I am in constant search of new recipes with low to zero carbs. This one is by far one of my most favorites. I hope you like it too.

Zero Carbs Chicken Nuggets

1 cup grilled chicken,
shredded fine
⅓ cup cheddar cheese, shredded
⅓ cup mozzarella, shredded
¼ cup parmesan cheese, grated 
1 large egg
1 ripe avocado, optional
1½ tsp. garlic powder
1 tbsp. dried chives 
Salt and pepper to taste

Preheat the oven to 350° F.

Place all the ingredients in a food processor. Blend until you have the consistency of chunky paste.

Either use and ice cream scoop or your damp bare hands to form the mixture into medium sized balls. Set them on a parchment covered baking sheet.

Bake for 20-25 min until light brown.

Another way to bake the nuggets is to scoop them into the muffin pan. Either way is good, it depends on what works best for you.

Enjoy eating with marinara sauce, or Greek yogurt.

Bon appetite!

Here is a little from my latest release for your reading pleasure.

In a kingdom held together by secrets and lies, the truth could heal—or destroy.

The queen is dead. But the damage Elizabeth Rostoff leaves behind to lives, hopes, and relationships lives on.

Seven years ago, Peter Rostoff severed all ties with his family—including his sister, Kat.

But at his father’s insistence, he reluctantly returns for the funeral worn thin by his FBI position and burdened by a secret shame. But mostly by one haunting mystery—why the woman he loved like a mother disappeared…

All those years ago, Natasha Sokolova thought abandoning Dmitry Rostoff and the children she’d come to love as her own was the right thing, the only thing, to do. Resurfacing after Elizabeth’s death isn’t the healing experience she’d prayed for, but a gut-wrenching discovery of yet more secrets, and news that could destroy her for good. 

Kat Rostoff lives in a bubble filled with her doting father and a mentor that helped mold her into a world-renowned artist. Yet nothing can fill the empty space, and a vague sense of guilt, left behind by the mother figure she barely remembers, and the brother who fled Paris seven years ago without looking back.

Four lives, set on diverging paths with only a glimmer of hope for reconciliation. But will the queen’s evil reach out from beyond the grave to destroy it for good?

Amazon Buy Link

Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website.

Stella writes women's fiction, fantasy romance, as well as time travel romance. She is the author of 2 bestselling series, Rostoff Family Saga, Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.

When not writing, Stella enjoys classical music, reading, and long walks along the ocean with her husband. She lives in Jacksonville, Florida with her husband Leo of 30 years and their son George. They are her two best friends and are all partners in their family business. 

Follow Stella on her website and blog. Stay connected on Facebook, Twitter, and Pinterest.

2 comments:

  1. Thank you so much for featuring my recipe and my new book! I greatly appreciate it :)

    ReplyDelete
  2. You're gonna give McDonald's a run for their money, Marina! This sounds quite tasty! Cheers and all the best, my friend!

    ReplyDelete