Love, Peace, and Good Food

 from C.D. Hersh

Our book Can’t Stop the Music opens in Woodstock and is filled with musical references of the era and food.

Today we’re talking about love, food, and magic. Love was plentiful at Woodstock. Magic mushrooms were probably plentiful, also, but food not so much. The producers didn’t expect the overwhelming crowd that should up and the vendors ran out of food in a very short time.

But you don’t have to worry about that, because we’ve got a special treat for you today.

As writers, we know that love and food go together like romance and a happily-ever-after ending. Maybe that’s why in most of our novels the hero and heroine share a meal of some sort. There’s just something magical about a special dinner with the one you love. Don’t you remember that special dinner, or dinners, with your honey? On the first dinner Catherine made for Donald she accidently fed him a toothpick—which he unwittingly ate. Trust us, we remember that!

Like most humans, we like to eat, and food works its way into our stories. In our book, Can’t Stop the Music (The Soul Mate Tree Book 2) the hero cooks an Italian meal for the heroine that is positively orgasmic. Can’t Stop the Music is a nostalgic romance set in Woodstock 1969 and contains a paranormal element. The paranormal involves a magic Soul Mate Tree that grants soul mates to deserving persons.

The Soul Mate tree is
An ancient legend spanning eras, continents, and worlds.
To some, it’s nothing more than a dream.
To others, a pretty fairy tale handed down through the generations.
For those in critical need of their own happy ending, a gift.

And our heroine and hero are in definitely in need of a happy ending.

Speaking of happy, who doesn’t love a delicious pasta dish? We do, but pasta is something we don’t eat a lot of anymore because of the high carb content. Recently, we’ve begun experimenting with ways to make high-carb pasta meals friendlier, because we do miss our pasta. In the process, we’ve discovered things like lentil and soybean pastas that are great substitutes for wheat pasta. They have a high fiber to carb ratio, which not only puts more fiber in the diet, but slows the release of sugars into the blood stream, both which are great boons to people with insulin resistance issues. The soybean pasta is fantastic and has become our go-to pasta for spaghetti.

Unfortunately, we haven’t found a soybean lasagna. So, Catherine got creative and made a meatless version of lasagna that uses a smaller amount of lasagna on the bottom of the dish and substitutes sliced zucchini for the pasta in the other layers. Putting a single layer of pasta on the bottom provides the traditional taste of lasagna and helps the servings come out of the dish better, without the added high-glycemic carbohydrates. We made this lasagna recipe meatless, but you could use a meat sauce if you prefer. Bon appétit!

Mushroom Zucchini Lasagna

Serves four

2 sheets oven-ready lasagna pasta

½ jar (1 1/3 cups) spaghetti or marina sauce (any flavor you prefer)

2-3 oz. fresh baby spinach (2-3 handfuls)

1 8 oz. box sliced mushrooms

2 small zucchinis, sliced into scant 1/8 inch thick ribbons

1 cup shredded mozzarella cheese

12 tbsp. low-fat ricotta cheese

Trim ends of zucchinis until they fit inside a square 1-1/2 quart baking dish. Then slice zucchinis into scant 1/8 inch thick ribbons. Place on a plate and salt liberally both sides. Let stand about an hour to draw out the excess moisture. Rinse off salt and pat slices dry with a paper towel. Set aside.

Rinse mushrooms and place in a skillet or large saucepan. Using 2 sharp-bladed spatulas, coarsely chop mushrooms in the pan. (Alternately, you could use a knife and cutting board, but Catherine found this method to be quicker.) Sauté mushrooms in a couple tablespoons of water until the mushrooms darken and excess water from the fungi has appeared in the pan. Drain and set aside.

Fit the 2 sheets of pasta in the bottom of a square, 1-1/2 quart baking dish, breaking edges off as necessary so the pasta lays flat in the bottom. Remove pasta and broken pieces from the dish.

Pour 1/3 cup pasta sauce in the bottom of the dish and lay the pasta sheets and broken pieces on top.

On top of this base, layer 1/3 cup pasta sauce, 1/4 cup shredded mozzarella cheese, 1/3 cup mushrooms, a handful of spinach, torn into small pieces, and four tablespoons of ricotta cheese (dotted over the top of the spinach), and enough zucchini slices to cover the ingredients. Spread the ingredients so they are evenly layered. Repeat layers to the depth the dish allows, ending with a layer of zucchini, sauce, ricotta cheese and mozzarella cheese.

Bake 45 minutes.

Let stand and couple of minutes before cutting. Catherine found using a chef’s knife to cut the layers works best to cut through the zucchini without destroying the layers. Serve with a fresh salad and warm, Italian garlic bread.

Note: We went light on the cheeses, which gave each square of lasagna about 1 serving each of the cheeses. If you like a heavier cheese taste, add more cheese on each layer.

Serve the lasagna with a fresh green salad and some yummy Italian bread and you have a complete meal.

After the dishes are done and you’re ready to relax, download Can’t Stop the Music (The Soul Mate Tree Book 2) and take a trip back to Woodstock 1969 with our heroine Rose and her Italian stallion Dakota. To whet your appetite, here’s a peek at Rose and Dakota’s first meeting. Enjoy!

As they made their way to the festival site, Rose and her friends grooved to the music coming from the stage.

When they reached the makeshift bridge over the road, someone yelled, “Hey beautiful! You with the red hair.”

She looked around to see if there was anyone else with red hair. Then she glanced up and spotted two guys, one blond and the other dark-haired, leaning over the side of the bridge.

“Yeah, you,” the blond called out as he caught her gaze.

Willow halted beside her. “He’s cute. How about him?”

Rose looked away, her gaze landing on the other guy.

He jabbed his companion in the ribs. “Quit trying to pick up every girl you see.” Then he leaned farther over the rail. “Don’t pay any attention to him. He’s high.”

“So she’s not beautiful?” Willow yelled to the hippie.

She poked her friend. “Stop it, Willow, you’re making a scene.” In spite of her protest, her gaze remained on the dark-haired guy.

He rested his elbows on the rail and stared back at her. The intensity of his expression shot heat into her belly.

“I didn’t say that, just that she shouldn’t pay attention to him.” He flapped a hand at his blond buddy, then tapped his own chest with his thumb several times as if to say, ‘Choose me!’

Does he want me to pay attention to him? Her heart thumped in rhythm to his jabbing thumb.

“Take that one,” Willow whispered. “He’s the real cutie.”

Before she could respond, the crowd pushed them forward. When they reached the other side of the bridge, she looked back, searching for the dark-haired hippie, but the spot where he’d stood was empty.

Just my luck. I see someone who’s intriguing and he disappears.

With a sigh, she continued the trek to the festival grounds.

C.D. Hersh–Two hearts creating everlasting love stories.

Putting words and stories on paper is second nature to co-authors C.D. Hersh. They’ve written separately since they were teenagers and discovered their unique, collaborative abilities in the mid-90s. As high school sweethearts and husband and wife, Catherine and Donald believe in true love and happily ever after.

They have a short Christmas story, Kissing Santa, in a Christmas anthology titled Sizzle in the Snow: Soul Mate Christmas Collection, with seven other authors. Plus their paranormal series titled The Turning Stone Chronicles.

They are looking forward to many years of co-authoring and book sales, and a lifetime of happily-ever-after endings on the page and in real life.

Join them on social media:

Website

Soul Mate Publishing

Facebook

Amazon Author Page

Twitter