Showing posts with label Rebirth. Show all posts
Showing posts with label Rebirth. Show all posts

Monday, November 23, 2020

A Child’s Narrative

from Elliott Baker 

I do not have an advanced degree in psychology. I am the proud owner of a BA in history which was chosen as the least onerous way I could spend four years. I figured it would involve mostly reading and I liked to read, even then. So, if you need an expert to entertain someone’s thoughts, you may need to stop here. 

Like you, I can look out and see a pretty messed up situation. And like you, I think about it. Since I am a writer, I naturally see things as stories, narratives. It occurred to me that we are acting in a child’s narrative. Sally and I have three children and five grandchildren and I have loved and watched each closely. ADD runs in our family, so I have had more occasion to think about their paths. In my view, children are not immoral, they are amoral. That their actions might hurt someone else, or even themselves in the long run does not occur to them. They mostly don’t say to themselves, “that’s bad, but I’m going to do it anyway.” They say, “I want this. Now.” 

Image by akos147 from Pixabay
 We are living in a child’s narrative. This narrative’s   defining characteristic is ‘Me and not me.’ With rare   interruptions, the child sees the world in shades of   black and white where the adult has run into blue   and red and knows the world to be more complex   than that. The fact that we add a year’s chronological   age every year doesn’t guarantee that our maturity or   awareness grows at the same pace. Many of us get to   the end of this particular narrative without gaining   much in the way of awareness. If I believed that 80   years is all we have to accumulate greater awareness,   I’d be angry, frustrated, and fearful, but since I choose to trust that we have every moment we need to evolve, I don’t entertain fear as often as I might. That is, right up to the point when I buy into the hypnotic, seductive, child’s narrative with all its resentments and anger and sadness. The child within me grabs hold of its ‘Me and not me’ perspective as it leaches all of the colors from the world leaving only black or white. And I am left feeling frustrated and frightened for myself and those I love. 

What can I do? Observe first without judgement. Not so easy, but it can be done. Survey the problem and parts of it fall away, but not all. There are action steps to change. 

I don’t have to act in this particular play that my ego (child within) is thrilled to produce. Each moment is about choices and the more balanced the mind, the better the choices. Fear is not balance. The child’s narrative (ego) is in business to disconnect you from everyone and everything in order to maintain the illusion of control. Control is the aim of the ego, pure and simple. If the child can control everything, including the adults around him or her, he will be safe. Not true, of course, but that is the child’s underlying motivation. Add in the desire for immediate gratification, and you have the child’s narrative. It’s a story, like any other, but now that I see it, it isn’t the story I want to play in. 

So, what can I do? Aren’t I chained to this reality, to this narrative? Not so much. Oh, there are chains all right, but take a good look at them. Do it now. Look at the chains of thought that bind you to anything. Who made those chains? I did, for me. So, can I just make ‘em disappear? Yeah, wouldn’t that be nice. Thing is it took some time to lay down our part in the narrative and it will take some time to dematerialize those chains. Not as much time as our ego wants us to believe, but some. How do I do it? 

Not by fighting a war. Every strike at an opponent, while it feels so good in the moment, only solidifies the narrative. Remember, we want to change narratives. At least I do. I’m tired of feeling sad about the chances for my beloved grandchildren to find a satisfying life. 

The child’s narrative is a habit we have accepted. Is it possible to change destructive habits? You bet. There are plenty of folks who have beaten horrible addictions. Like the lion in the Wizard of Oz, they aren’t any stronger than you or I, they just decide and do not turn back. 

How do I change this habit, this narrative? 

When I was in my twenties, I worked as a life guard in a resort in upper state New York. There was one guy there who was so cool. He got all the girls, and was just, for lack of a better description, cool. I aspired to be cool so I watched what he said and did that was so attractive to the opposite sex. He spoke in a very, to me, cool way by adding the word ‘like’ before his sentences. “Like, why don’t we go grab a drink.” Every sentence was preceded by the word ‘like.’ Aha, that’s his secret. As I said, he was cool. So, I added the word into my vocabulary and used it profusely. 


My mom had occasion to visit and we went to a Broadway show. Actually, I remember the show, George M with Joel Gray. Great show about George M Cohan. I digress. Afterward we went out to eat. I was talking about something, and she said, “Like what?” I repeated whatever I thought she hadn’t caught or understood. (My mom’s a real smart person and her hearing is fine, so I should have caught on earlier, but it took me a few times.) So, I repeated what I had said, and she again said, “Like what?” I said it again and she echoed “Like what?” Ah. Finally got to me. By that time, I had gotten over how cool this guy was, but my speech hadn’t reflected that awareness. 

“I say it a lot, huh?” She just smiled. “Sounds pretty stupid, huh?” Again, she just smiled. (Did I say how smart she is?) Well, I’ll just stop saying the word like. Not so easy. Habit. She helped me. Every time I said “Like,” she’d say, “Like what?” Took me all that night and the next day. 

Unfortunately, we don’t have someone saying “Like what?” every time we replay a habit, so they aren’t as easy to change and often take more than a day and a half. Some years later, when I found the less than useful vocal addition, “You know,” had crept into my speech, I decided to delete it. Once again, not so easy. So, I had a choice between listen to the ego, “It’s too hard, you can’t do this. You don’t have anyone to help you.” Or create my own “Like what?” to pry that habit out of there. “I did this once before; I can do it again.” Hah.., (Damn, a semicolon. How pretentious can you get? It was an accident. Windows did it.) 

The first few times I actually heard myself saying “You know,” (And there were plenty I didn’t hear.) I was pretty frustrated. I then realized that I wasn’t even hearing it most of the time. So, I began listening for its unwelcome appearance. I decided the first thing was not to get angry at myself as that didn’t seem to speed things up. Just observe. At first, I would hear myself say “You know,” maybe five or six times a day, and each time I would be determined to catch it before I said it and not say it. I managed to ditch the anger and frustration, and I told my ego to go sit on the bench. I was doing this. But it was like that illusive cricket that managed to get into your bedroom. Every time you think about it or move toward it, it quiets down and you can’t find it. Then it starts up and you can’t sleep. 

Finally, as I was about to say something to someone, my brain paused for me to act. I chose not to say, “You know.” Victory. I did it. Not so much. Two sentences later, there it was. Crap. Still, what I could do once I could repeat. Took me some time, but I stopped saying, “You know.” 

A visual would be if you ran a pencil along a school desk until you’d made a nice trough. Not that you would ever do that. Once the trough (habit) is dug, the pencil goes along easily. Well, yes, but a straight line is boring and I’m, uh, someone, is much more creative than that so let’s make a Y. At first it’s hard to get the pencil out of the rut (habit) I’ve, we’ve dug, but once it jumps the moat, the leg of the Y is created and then with a little application, it’s easier to push the pencil along the new trough (habit) than the old. Will and persistence. And ditch the anger. You might not be able to get to forgiveness, which is way more powerful, but we can just set the anger aside. Remove our attention from it. Not every time at first, but once we get the hang of it, it can be done. 

Why should we devote our attention and energy to creating a new narrative, a more adult narrative? The simple answer is it hurts less. And if enough of us refuse to live in the child’s narrative, the script will change. And we and our grandchildren will be in a richer story with greater possibilities to create a more satisfying and happy life.

Award winning, international playwright Elliott B. Baker grew up in Jacksonville, Florida. With four musicals and one play published and done throughout the United States, New Zealand, Portugal, England, and Canada, Elliott is pleased to offer his first novel, Return, book one of The Sun God’s Heir trilogy.

A member of the Authors Guild and the Dramatists Guild, Elliott lives in New Hampshire with his beautiful wife Sally Ann.

Learn more about Elliot Baker on his website. Stay connected on Twitter and Facebook. Like Elliott's Author Page on Facebook to learn all his latest news.

Monday, August 24, 2020

LAW of SMALL THINGS

by Elliott Baker

Photo by Annie Spratt on Unsplash
I was sitting next to my four-year-old grandson and he began his sentence with, “When I was a little kid…” We all see ourselves as more enlightened than we probably are. Just the nature of our egos.

One of the prime reactions of the younger part of ourselves is to direct responsibility elsewhere. We all do it. “Wasn’t me.” He did it, she did it.” If we are energy beings, collections of energy, and quantum theory as well as current scientific consensus says we are, then additional energy feels good, and less energy feels bad. We approach the one and avoid the other. Accepting responsibility costs us energy in the short term, but often saves us more in the long term. Here’s where delayed gratification comes in. We develop delayed gratification as we mature. Would I rather go to a movie, energy resource, than go to work, boring energy suck? You bet. But through a certain amount of learning pain, I choose the latter in order to pay for two movies at a later date. It works.

Exhausting fear through anger while displacing responsibility feels good in the moment, but does nothing to affect the cause of the fear, leaving it to grow larger while it continuously drains our energy.

Our most common response is, “What can I, one person, do against a worldwide problem?” The obvious answer is nothing and so I vent that fear through anger, all the while telling myself that I am helping the cause. I’ve done something because I shared my resentment with someone else and allowed them to share theirs in return. We both feel better getting that momentary relief from the emotional pressure of fear. Problem is, I wonder if that response does anything other than add energy to the problem without actually assisting in its solution.

Image by ipicgr from Pixabay 
Well, what can I do against the momentum of eight billion people? In physics there is something known as ‘weak force.’ I have to assume that it’s named that because each individual reaction is, well, weak. But in aggregate, it performs crucial work allowing for some spectacular results. Among others, it initiates the nuclear fusion that fuels our sun. Fairly significant. The law of small things.

What if, instead of venting our fear energy, we channel it into a positive exchange? Support another life stream in any way you can, whenever it occurs to you to do so. The size of the energy you expend is unimportant. That you sent the energy out in support of another, no matter how small or unmeasurable it might seem is everything. The law of small things will take it from there. Choose intent over outcome. Our control over the outcome of things is suspect anyway.

Venting resentment does little but congeal into violence which in turn does nothing but create more resentment which…

Why not try something different for a change. Compliment a friend or loved one. Add positive energy to the miasma of fear that currently envelops us all. Power is unimportant. Frequency is unimportant. Intent is everything. The law of small things.

Here is a little from my first novel in The Sun God's Heir series. I hope you enjoy it.

René Gilbert awoke shackled to the wall of a four-foot-high ship’s slave hold.

The filthy bilge water splashed over his head and then receded. Under sail.

The North Atlantic, 1672. To survive René must escape a slave ship in the midst of the ocean.

Focus on the first thing, his fencing master’s voice rose from within his memory.

“Don’t drown,” he thought. His second thought was the memory of a wooden rod speeding toward him for his sarcasm.

Rapier sharp, pulse pounding action across the warp and weave of the seventeenth century. Sailing ships, pirates, and past lives contend in this first book of an award-winning trilogy.

Bordeaux, France

Three men bled out into the dirt.

René stared at the hand that held the bloody rapier. His hand. Tremors shuddered through his body and down his arm. Droplets of blood sprayed the air and joined the carmine puddles that seeped into the sun-baked earth. He closed his eyes and commanded the muscles that grasped the rapier to release their tension and allow the sword to drop.
Years of daily practice and pain refused his mind’s order much as they had refused to spare the lives of three men. The heady exultation that filled him during the seconds of the fight drained away and left him empty, a vessel devoid of meaning. He staggered toward an old oak and leaned against its rough bark. Bent over, with one hand braced on the tree, he retched. And again. Still, the sword remained in his hand.

A cloud shuttered the sun. Distant thunder brushed his awareness and then faded. Rain. The mundane thought coasted through his mind. He wiped his mouth on his sleeve and glanced down hoping to see a different tableau. No, death remained death, the only movement, that of flies attracted to a new ocean of sustenance.

The summer heat lifted the acrid blood-rust smell and forced him to turn his head away. Before him stretched a different world from the one in which he had awakened. No compass points. No maps. No tomorrow.

Buy Links


Award winning, international playwright Elliott B. Baker grew up in Jacksonville, Florida. With four musicals and one play published and done throughout the United States, New Zealand, Portugal, England, and Canada, Elliott is pleased to offer his first novel, Return, book one of The Sun God’s Heir trilogy.

A member of the Authors Guild and the Dramatists Guild, Elliott lives in New Hampshire with his beautiful wife Sally Ann.

Learn more about Elliot Baker on his website. Stay connected on Twitter and Facebook. Like Elliott's Author Page on Facebook to learn all his latest news.

Monday, July 20, 2020

Craft the Change

from Elliott Baker

Photo by Brooke Cagle on Unsplash
When you hear a joke, whether by surprise or skating along a fearful or embarrassing subject, your body automatically prepares to freeze, run, or fight. It marshals energy sending it to the appropriate centers to prepare for immediate action. In a real fear situation, the physical after effect is often trembling as the muscles vibrate to release unused tension. Laughter, like vented anger is another exhaust valve for this unused energy. Good comedians can craft stories that take us right to the edge of fear without pushing us over. Great comedians can see the energy build in the moment and intuitively know when to allow its release in laughter.

As a playwright, I’ve had the privilege of working with great comedic actors. Two in particular come to mind. Energy is energy and can be directed where we will. Certain moments in a story will be sad or frightening and the playwright mostly crafts the energy line where he wants it, releasing the tension at a point and in a way that he feels supports and furthers the story. An intuitive actor will recognize the accumulated energy point and know that it can be released by the audience as laughter with only an ad lib word. So, these two brilliant comedic actors would recognize those moments and champ against not being able the receive the wash of laughter and attention that one ad lib word would release. They would usually make it till the end of the run, sometimes the last night, and then, they’d pull on that string and the audience would release that tension in gales of laughter. As the playwright, it didn’t light me up, but I accepted it as a cost of having these brilliant actors bring my words to life. And I am still incredibly grateful to them both. Energy can be used for whatever we choose.

Image by Firentis from Pixabay
So, what can this possibly have to do with the soul-destroying racism that we are face to face with? I’ll offer one disclaimer here. I’m not a psychologist nor do I have an advanced degree or initials after my name. I am a thoughtful human, just like you. Our existence here is a result of our grouping together to craft more creative and life supportive responses to life’s threats. Racism is a threat to all of us, to our future existence. Some is not a life supportive word.

Living organisms only change the status quo in response to threat. We now have an opportunity. Now. The proponents of the status quo know this and will use every method to encourage our exhausting the energy of the moment before it can congeal into change. They will goad us to action, usually destructive which accomplished their intention venting the threat to their status quo. No matter how self-serving and threatening to our continued existence the status quo might be. We can tremble or vent in rage or use this energy moment to craft concrete steps to initiate change. Will these steps be the magic answer? Probably not, but they will be a beginning which is more powerful than all the anger and platitudes. Anger is easier and frankly, in the moment feels so good to exhaust that tension and energy. Sitting still, holding on to the energy of anger is hard. Putting pencil to paper and coming up with concrete steps toward change is even harder especially when you know that at least some of what you say will be gainsaid and ridiculed. That’s where courage gets its opportunity to come on stage. It’s been waiting in the wings for its cue. It’s always been standing in the wings for all of us.

Step one:
We/I’ve made a mistake. We/I can do better.

Step two:
Delineate the mistake as clearly as possible, both as existing habit/rule and traditional response.

Tear the mistake into as many pieces as you can. Put each piece of the mistake under a microscope. Throw tradition into the trash. Evolution considers all possibilities, and even some that may not look possible.

Step three:
Craft the change. Revise.

But… Here come the buts. But we’re only one institution/person. How can this possibly have an effect on the whole?

Photo by Matt Collamer on Unsplash
Energy is thought. Thought is energy. I call it the law of small things. I won’t waste time trying to support the science of a thought gaining power until it goes viral. Nothing is lost. Energy is not destroyed. Time spent thinking creatively and positively is never wasted. Even this rambling discourse which no one may ever see is not wasted. I care. And this is my best effort at supporting the social evolution I see as absolutely necessary for humanity’s survival. More than that, I adore my children and grandchildren, and most of my moments these days are spent worrying about the quality of life they will have, or if they’ll have life at all. We are so beautiful. All of us, the children and the adults no matter each one’s chronological age. Please don’t waste energy on punishment, rather direct it toward your best creative potential in compassion and we’ll come out of this as amazing as we’re meant to be.

In 1969 I failed. I protested, I railed against the status quo. We failed. We allowed our collective energy to dissipate. We pulled the string on the moment and released its energy. The opportunity passed by as opportunities will. Fortunately, they come around again. As long as we survive, we will get another chance. Until we don’t. This is your time. Do the homework. Be specific. Gather resources and consensus. Quietly, peacefully, gather the energy of the moment and direct it like a laser against our childish abuse of each other. PERSIST. Our grandchildren are counting on you. Yes, mine and yours to be.

Here is a little from my first novel in The Sun God's Heir series. I hope you enjoy it.

René Gilbert awoke shackled to the wall of a four-foot-high ship’s slave hold.

The filthy bilge water splashed over his head and then receded. Under sail.

The North Atlantic, 1672. To survive René must escape a slave ship in the midst of the ocean.

Focus on the first thing, his fencing master’s voice rose from within his memory.

“Don’t drown,” he thought. His second thought was the memory of a wooden rod speeding toward him for his sarcasm.

Rapier sharp, pulse pounding action across the warp and weave of the seventeenth century. Sailing ships, pirates, and past lives contend in this first book of an award-winning trilogy.

Bordeaux, France

Three men bled out into the dirt.

René stared at the hand that held the bloody rapier. His hand. Tremors shuddered through his body and down his arm. Droplets of blood sprayed the air and joined the carmine puddles that seeped into the sun-baked earth. He closed his eyes and commanded the muscles that grasped the rapier to release their tension and allow the sword to drop.
Years of daily practice and pain refused his mind’s order much as they had refused to spare the lives of three men. The heady exultation that filled him during the seconds of the fight drained away and left him empty, a vessel devoid of meaning. He staggered toward an old oak and leaned against its rough bark. Bent over, with one hand braced on the tree, he retched. And again. Still, the sword remained in his hand.

A cloud shuttered the sun. Distant thunder brushed his awareness and then faded. Rain. The mundane thought coasted through his mind. He wiped his mouth on his sleeve and glanced down hoping to see a different tableau. No, death remained death, the only movement, that of flies attracted to a new ocean of sustenance.

The summer heat lifted the acrid blood-rust smell and forced him to turn his head away. Before him stretched a different world from the one in which he had awakened. No compass points. No maps. No tomorrow.

Buy Links


Award winning, international playwright Elliott B. Baker grew up in Jacksonville, Florida. With four musicals and one play published and done throughout the United States, New Zealand, Portugal, England, and Canada, Elliott is pleased to offer his first novel, Return, book one of The Sun God’s Heir trilogy.

A member of the Authors Guild and the Dramatists Guild, Elliott lives in New Hampshire with his beautiful wife Sally Ann.

Learn more about Elliot Baker on his website. Stay connected on Twitter and Facebook. Like Elliott's Author Page on Facebook to learn all his latest news.

Wednesday, March 22, 2017

NOW AVAILABLE FOR PRE-ORDER

Releasing April 18, 2017
a new Historical Fiction packed with Action and Adventure
The Sun God's Heir: Rebirth, Book 2
by Elliott Baker




The Count of Monte Cristo meets ancient Egypt in this riveting sequel to The Sun God’s Heir: Return.

Set during the wave tossed years of white slavery and Barbary pirates, this is the epic story of René Gilbert, a journey that defies time as he must draw on a larger awareness earned in previous lifetimes.

The plague’s dark fingers curl around Bordeaux. René must return home to save those he loves. But first he has to escape a Moroccan sultan’s clutches. In Bordeaux, an enemy waits, filled with a hatred three thousand years old. Only René can defeat this dark power, and only if he reclaims his own ancient past. In this arena, death is but the least of failure’s penalties.



Grab Book 1, The Sun God’s Heir: Return, Book 1 on Amazon



Award winning novelist and international playwright Elliott Baker grew up in Jacksonville, Florida. With four musicals and one play published and performed throughout the United States, New Zealand, Portugal, England, and Canada, Elliott has turned to writing novels. His debut novel, The Sun God’s Heir: Return, Book One of the trilogy, was released this past January. Rebirth, Book Two will release April 18th, followed in July by the third and final book of the series, Redemption.

A member of the Authors Guild and the Dramatists Guild, Elliott lives in New Hampshire with his beautiful wife Sally Ann.

Learn more about Elliot Baker on his website. Stay connected on Twitter and Facebook. Like Elliott's Author Page on Facebook to learn all his latest news.